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Peptides & hormones

Peptides & hormones.Reference & context.

I explain how training, nutrition and sleep relate to your hormonal picture. Clinical decisions belong to your physician. EVOX does not prescribe, recommend or source peptides, hormones or prescription compounds.

5
Hormonal axes in the panel
0
Prescriptions, recommendations or sourcing, ever
1
Rule for tested athletes: subject closed

Molecule reference

Peptides, hormones &longevity molecules.

Records compiled in September and October 2026, each linked to its evidence and to the coaching boundary.

Find a name, read the evidence, then identify the coaching or clinical question. The headings organise knowledge; they do not promise an effect. Current anti-doping framework.

One search covers the peptide, hormone and longevity references below, including alternate names. Some listed molecules are not peptides. Tyr - hGH Fragment remains an underspecified identity; its link opens the identity note, not a confirmed equivalent.

198 linked records in 23 subjects.

Peptide references

Names and related molecules, grouped by biological subject. Open a name for its existing evidence and limitations. Links marked Clean-sport lead to the unlisted reference; inclusion is not a recommendation or clearance for sport.

Growth-hormone axis21 records
Muscle and myostatin signalling4 records
Metabolic signalling24 records
Tissue and immune signalling17 records
Mitochondria and cellular ageing5 records
Neural signalling11 records
Thymic peptides3 records
Reproductive signalling9 records
Pituitary and hypothalamic signalling4 records
Red-cell and blood signalling5 records

Hormone references

Hormones, the medicines that act on hormone axes, and the anabolic agents sport prohibits. Links marked Clean-sport lead to the restricted reference; inclusion is not a recommendation or clearance for sport.

Androgens and anabolic steroids14 records
Other anabolic agents3 records
Oestrogens and menopausal hormone therapy4 records
Thyroid, adrenal and corticosteroid hormones7 records
Hormone-axis modulators and masking agents9 records
Other hormones3 records

Longevity references

Medicines, compounds and supplements studied or marketed for ageing. A biological signal is not a longevity benefit; inclusion is not a recommendation.

Prescription medicine references14 records
Senolytics and ageing biology3 records
Other longevity compounds3 records
Gene and cell products2 records
NAD+ precursor overview1 record
Supplement evidence31 records
Related infusion knowledge1 record

What the panel reads

One picture fromfive axes.

Five connected systems, read over time alongside training, sleep and body composition.

Testosterone, oestradiol, SHBG, LH, FSH

These hormones relate to reproductive health, muscle and bone. SHBG affects how much hormone is available; clinical interpretation belongs to a physician.

  • These hormones do not all change in the same direction. Age, reproductive stage, energy availability and clinical history affect interpretation.
  • A low result needs clinical context and, where indicated, repeat testing arranged by a physician.
  • Read every twelve weeks as a trend; referred when out of range or symptomatic.

TRT and HRT

Replacement is medicine.Enhancement is not.

Testosterone replacement for a diagnosed deficiency and hormone therapy at menopause are established medicine for the right patient — a physician’s decision based on symptoms, history and condition-specific assessment, with repeat testing where indicated. A wellness-panel number alone does not determine treatment.

  • In sport. Testosterone is prohibited at all times; a therapeutic use exemption is granted only for organic hypogonadism, a documented disease of the testes or pituitary, never for functional, age-related or ‘optimisation’ use. TUE processes remain the responsibility of the athlete and their federation.
  • For private clients. The practice works before and around the prescription: energy availability, sleep, composition, training, and a trend of bloods the physician can act on.
  • Where a physician prescribes. The practice coaches the work, reads the response and keeps the physician informed with your consent; it does not source, adjust or recommend.
  • What it will never do. Present enhancement as replacement, for anyone.

What the practice does instead

The levers that movehormones legally.

Training, food, sleep and recovery are the coaching tools. The re-test tracks your response.

  • Sleep: a regular window, seven nights a week; a foundation for recovery and consistent training.
  • Energy availability: enough food for the training done; deficits that crash testosterone and thyroid are corrected, not admired.
  • Composition: body-composition goals are set alongside health, fuelling and recovery.
  • Heavy resistance training and aerobic fitness: selected to support strength, fitness and metabolic health.
  • Alcohol, stress, monotony: counted and programmed, alongside symptoms, sleep and the clinical context.
  • The re-test: compare agreed markers at twelve weeks alongside symptoms and training response.

Where the practice stands

Explain. Measure.Refer. Never prescribe.

EVOX reads and explains your bloods, tracks what training, sleep and nutrition do to them, and refers anything clinical to your physician.

Peptide-therapy certification and anti-doping education are listed on About; the clinical boundaries below apply.

The boundary, in five lines

  • No prescribing, recommending or sourcing — for any client, at any fee.
  • For a tested athlete the subject is closed: nothing on the Prohibited List is ever discussed as an option.
  • For a private client under a physician’s care, the practice reads training and bloods and keeps the physician informed, with consent.
  • Every laboratory value outside range is referred, in writing, the same day.
  • Everything here is education; clinical interpretation belongs to your physician.

Why no, for tested athletes

Strict liabilityhas no footnotes.

01

The S0 catch-all

S0 covers pharmacological substances without current governmental approval for human therapeutic use that are not addressed elsewhere in the List. An absent name is not permission.

02

The laboratory

Anti-doping laboratories test for prohibited substances and metabolites; the Athlete Biological Passport also reads patterns.

03

Contamination

A permitted supplement from an untested source can carry a prohibited one. Strict liability means the athlete answers, not the seller, the friend or the coach.

04

The career

An anti-doping violation can lead to sanctions and career consequences. No physique goal justifies the risk.

NADA India. Check Know Your Medicine and ask your team doctor first; a name it does not find is not permission. NADA India: Know Your Medicine · NADA India: Athlete Toolkit.

People ask

Straight answers,on the record.

No. The practice does not prescribe, recommend or source, for any client at any fee; it explains, measures and refers.

To read the literature competently and know exactly where the line is. The certificate, from the Human Longevity Institute, is on the About page.

Yes, if you are not drug-tested or hold a valid therapeutic use exemption: the practice reads the response and the bloods and keeps your physician informed, with consent. Without a TUE, a tested athlete cannot be coached on it.

No. Semaglutide and tirzepatide are approved medicines, not on the Prohibited List, though WADA’s Monitoring Program watches use; a physician’s decision, and the lean-mass loss is real.

Do not assume it is permitted because the List does not name it. S0 covers non-approved substances; clinical questions belong to your physician.

Under strict liability, the tested athlete is responsible for what enters their body.

The levers above, measured again at twelve weeks.

Discuss the coaching context

Bring the question.Get the honest answer.

The free discovery call is twenty minutes on video, to discuss your training, nutrition and recovery. Clinical questions are referred to your physician in writing.

Acute:chronic workload ratio (ACWR)

Recent training load divided by a longer-term average. A monitoring input, not an individual injury forecast.

Read the glossary

ApoB

Apolipoprotein B: a count of the particles that carry cholesterol into the artery wall; referred when out of range.

Read the glossary

DXA

Dual-energy X-ray absorptiometry: a scan estimating lean mass, fat mass and bone mineral density.

Read the glossary

Force–velocity profile

The relationship between force and movement speed, used to inform strength and power programming.

Read the glossary

Four frontiers

The four areas the longevity work follows: Heart & circulation; Strength & structure; Metabolism & blood; Sleep, stress & mind. Measured once a year, watched all year.

Read the glossary

HRV

Heart-rate variability: beat-to-beat variation in heart rhythm, read each morning as a trend against your own baseline; an input to the readiness score.

Read the glossary

Limiter

A priority identified from the assessment that guides the next training block.

Read the glossary

Performance Twin

Sainath’s model of your measurements and training history, used to support coaching decisions and explain their inputs.

Read the glossary

Rate of force development

How quickly force rises during a contraction.

Read the glossary

Readiness score

One number each morning from HRV, sleep, yesterday’s load and their trend: push, maintain or repair, with the reason stated.

Read the glossary

Re-test

The same battery twelve weeks later under the same conditions, read side by side.

Read the glossary

S0 (non-approved substances)

The first section of WADA’s Prohibited List: any pharmacological substance with no current approval from a government health authority for human use is prohibited at all times, named or not.

Read the glossary

M1 (manipulation of blood and blood components)

The section of WADA’s Prohibited List covering blood doping: transfusions, red-blood-cell products and artificially raising oxygen uptake, transport or delivery.

Read the glossary

Six pillars

The performance half of the assessment: Speed; Strength & power; Endurance; Body composition; Recovery; Mobility & resilience. Each measured and trainable; any one can be the limiter.

Read the glossary

VO₂max

The highest rate of oxygen use measured during a graded exercise test; one measure of cardiorespiratory fitness.

Read the glossary

Repetitions in reserve (RIR)

How many more repetitions were possible when a set stopped; most sets here finish one to three short of failure.

Read the glossary

Therapeutic use exemption (TUE)

Permission from the relevant anti-doping organisation to use a prohibited medicine for a documented medical condition, under its criteria.

Read the glossary

Strict liability

An athlete is responsible for prohibited substances found in their sample, regardless of intent. Supplement certification cannot remove all contamination risk.

Read the glossary

Energy availability

The energy left for normal function after training: intake minus exercise expenditure, per kilogram of lean mass. Too low for too long costs hormones, bone, immunity and performance.

Read the glossary

Minimal detectable change

A threshold used to distinguish measured change from expected measurement error.

Read the glossary

Monitoring Program (WADA)

Substances WADA watches without prohibiting them: caffeine in competition and the GLP-1 medicines semaglutide and tirzepatide, among others. Monitored is not banned.

Read the glossary

Velocity-based training

Setting strength work by bar speed rather than a fixed percentage of a one-repetition maximum; a set ends when speed drops by an agreed amount.

Read the glossary